Prices last checked October 29, 2026
Seasoned beef, lettuce and cheddar in a warm flour tortilla.
The Soft Taco has the same filling as the Crunchy Taco, seasoned beef, shredded lettuce and cheddar cheese, wrapped in a soft, warm flour tortilla instead of a corn shell. It is a little higher in sodium than the crunchy version because of the flour tortilla.
At a typical Taco Bell the Soft Taco costs about $1.99. In the 58 restaurants we checked it ranged from $1.69 to $3.39, because franchisees set their own prices. It has 180 calories, 8 g of fat, 18 g of carbohydrates, 9 g of protein and 500 mg of sodium.
Soft Taco Price (October 2026)
The Soft Taco typically costs $1.99 at U.S. Taco Bell restaurants, and you can expect to pay anywhere from about $1.69 to $3.39. Most Taco Bell restaurants are franchised and set their own prices. In the 58 restaurants we checked, a Crunchwrap Supreme ran from $5.69 to $8.99, and the Luxe Value Menu and Luxe Cravings Boxes are the cheapest way to order.
| Item | Typical price | Calories |
|---|---|---|
| Soft Taco | $1.99 | 180 |
Soft Taco Calories and Nutrition
The Soft Taco has 180 calories, about 9% of a 2,000-calorie day, along with 9 g of protein and 500 mg of sodium.
| Nutrient | Amount | % Daily Value* |
|---|---|---|
| Calories | 180 | 9% |
| Total fat | 8 g | 10% |
| Carbohydrates | 18 g | 7% |
| Protein | 9 g | 18% |
| Sodium | 500 mg | 22% |
*Percent Daily Values are based on a 2,000-calorie diet. Nutrition is approximate and based on Taco Bell's published U.S. nutrition information.
What's in the Soft Taco?
- Flour tortilla
- Seasoned beef
- Lettuce
- Cheddar cheese
Allergens: Taco Bell lists allergens for the Soft Taco in its online Allergen & Nutrition information. Most Taco Bell items contain milk (cheese, sour cream or sauces) and wheat (flour tortillas, chalupa and gordita shells), and some sauces contain egg or soy. Food is prepared in shared kitchens, so cross-contact is possible. Recipes and suppliers can change, so always check Taco Bell's allergen information or ask your server if you have a food allergy.
When can you order the Soft Taco?
The Soft Taco is on the regular Taco Bell menu from the start of lunch service until the restaurant closes. In our sample of 58 restaurants, most stayed open until 1 a.m. or later and more than half until 4 a.m. or later, usually through the drive-thru. See Taco Bell hours.
Is the Soft Taco worth it?
At a typical $1.99, the Soft Taco works out to about $1.11 per 100 calories and 4.5 grams of protein per dollar, which is better than the average for tacos on the menu (3.0 g per dollar).
On a tighter budget? The Spicy Potato Soft Taco costs about $1.49.
Ordering tips
- Swap the beef for chicken in the app for a leaner taco (160 calories).
- Customize it in the Taco Bell app: adding or removing ingredients is easy there, and some add-ons cost extra.
Soft Taco FAQ
How much does the Soft Taco cost at Taco Bell?
The Soft Taco costs about $1.99 at a typical U.S. Taco Bell as of October 2026. Prices we tracked range from $1.69 to $3.39 depending on the restaurant.
How many calories are in the Soft Taco?
The Soft Taco has 180 calories, 8 g of fat, 18 g of carbohydrates and 9 g of protein.
Can you get the Soft Taco late at night?
Yes. It is on the regular menu, so you can order it at the drive-thru, in the app or for delivery until your Taco Bell closes, which is 1 a.m. or later at most locations.